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| RECIPE FOR CRAB QUICHE |
Title: Crab Quiche Category: Weight Watchers
Instructions:
Crab Quiche6 servings, 3 points per serving 1 (8 ounce) package Louis Kemp Crab Delights, flaked 3/4 cup Sargento Light Shredded Mexican Cheese 1/2 (8 ounce) package fat free cream cheese, cut into 1/4-inch cubes 1/4 cup sliced green onions 1/2 teaspoon salt 1/2 teaspoon basil 1/2 cup Reduced Fat Bisquick 1 cup skim milk 1/2 cup Egg Beaters Mix Crab Delights, shredded cheese, cream cheese, onions, salt and basil in a medium bowl. Spread mixture into the bottom of a 9-inch pie plate sprayed with nonstick cooking spray. Beat remaining ingredients with an electric mixer for 1 minute. Pour over crab mixture. Bake at 375 degrees F for about 40-45 minutes.
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