4 ingredients natural treatment for flu
4 ingredients natural treatment for flu
I never get cold in the winter. Spring is my season :). So, to help my body and my immune system I use a natural treatment for flu, made from 4 simple, but amazing ingredients (try to use organic/bio ingredients, is very important for your health).
- 7 tbs honey
- 2 cm of shreded ginger
- 3 tbs fresh squized lemon juice
- 1 tbs cinnamon
This is the mix that I use when I’m cold. And it’s working. 1 table spoon in the morning and 1 table spoon in the evening; and I’m new 🙂
Easy to do, this is a natural treatment for flu. The combination between this 4 ingredients help your body to get over a ugly cold.
The honey is one of the healtiest things on this earth. It contains over 400 active agents that help your body to be stronger. You can use it in combination with cinnamon, lemon juice, nuts, etc.
Everybody know that lemon is helpful when you have a flu. The lemon juice is full of vitamin C, very healthy for your body, and in combination with honey, the results are amazing.
The fresh ginger is very helpful if you have pulmonary problems a cough or a puffy nose. Use it fresh, in tea or in combinations with other natural ingredients for any breathing problems. To get over a flu in a natural way, use shreded ginger mixed with honey and lemon juice.
And the last ingredient, one of the oldest natural treataments: cinnamon. Yes, the cinnamon is not just a delicious condiment, it has a lot of health benefits. Use cinnamon to treat the cough and the flu.
So,each of this 4 ingredients have a lot of benefits for your body, but for a amazing result, mix them in a jar and use it in every morning (1 tbs is enough).
You can use this 4 ingredients mix to prevent the flu. The combination between honey (wich contains over 400 active agents), fresh ginger, lemon juice and cinnamon, is a natural way to get your immune system stronger.
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