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RECIPE FOR YOGURT SMOOTHIE |
Title: Yogurt Smoothie Category: Smoothies
Instructions:
Yogurt Smoothie Yield: 1 servings 1/4 cup flax seeds 1/4 cup heavy cream 1/4 cup Davinci Syrup, any flavor 1/2 cup plain full-fat yogurt 1 cup frozen strawberries 6 ice cubes Blend all ingredients EXCEPT the ice in your blender until smooth. Add the ice and blend. Per Serving: 414 Cal (60% from Fat, 12% from Protein, 28% from Carb); 13 g Protein; 29 g Tot Fat; 30 g Carb; 14 g Fiber; 266 mg Calcium; 3 mg Iron; 83 mg Sodium; 57 mg Cholesterol
Recommendation: If you would like to uncover the secret recipes from your favorite restaurants, check out the Secret Restaurant Recipes! |
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