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RECIPE FOR FAT-FREE CHILI |
Title: Fat-free Chili Category: Low Fat
Instructions:
Fat-Free Chili2 pounds ground turkey 4 cloves garlic, minced 1 tablespoon fresh ginger root 1 tablespoon crushed red peppers 1/4 cup sesame oil 2 green bell peppers 14 ounces kidney beans 12 ounces tomato paste 16 ounces crushed tomatoes 1 large sweet onion 1 tablespoon basil 3 tablespoons cayenne pepper 2 tablespoons ground pepper 1/4 cup Worcestershire sauce 1/4 cup hot sauce 2 tablespoons paprika 2 cups water 1 beer Pan fry at high heat, garlic, red pepper, and ginger for 2 minutes. Add turkey. Stir into pan's ingredients, brown, and drain. Do not cover. In a large pot (2-3 quart) add browned turkey, tomato paste, crushed tomatoes, all remaining spices, sliced green pepper, chopped onion, and beans. Add two cups of water, bring to boil, stirring frequently. Simmer covered for 1 hour at low heat; add beer now. Ready to serve with grated sharp Cheddar cheese and oyster crackers.
Recommendation: If you would like to uncover the secret recipes from your favorite restaurants, check out the Secret Restaurant Recipes!
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