Fresh Peaches & Yoghurt Breakfast For 2

2013-07-22
  • Yield : 2
  • Servings : 2
  • Prep Time : 5m
  • Cook Time : 0m
  • Ready In : 5m


Fresh Peaches & Yoghurt Breakfast For 2

We all know that breakfast is the most important meal of the day. Also, all of us we have the same problem in every morning: the time. So, what we do? Have a quick breakfast, a sandwich or something? Anything??!

For  your the next breakfast try something QUICK, EASY & HEALTHY. Something 100 % natural, made from organic fruits and natural yoghurt (try to use homemade youghurt). Top your fresh peaches & youghurt breakfast with cereals: corn fllakes, oat flakes, dry fruits, wheat, etc.

Try the  fresh peaches & yoghurt breakfast if you need some natural  help for your digestion.

You can prepare this healthy breakfast with any fruits you want/like.

Ingredients

  • 6 big peaches
  • 100 ml natural yoghurt
  • 2 tbls of cereals/dried fruits
  • fresh squizzed lemon juice (1 tbls )
  • ginger
  • honey

Method

Step 01

So, let’s make a  fresh peaches & yoghurt breakfast for 2: wash the fresh peaches, peel them, remove the pits  and cut in small pieces. Mix the peaches with ginger in blender for 2 min.

On the bottom of a glass/bowl lay 3/4 of the yoghurt, then add the fresh peaches mix. Top with the rest of yoghurt and bio cereals. You can serve the fresh peaches & yoghurt breakfast  topped with honey (sweet & healthy).

fresh organic peaches

 

cold peaches juice

peaches yoghurt breakfast

 

 

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